Green Tea Extract

Green tea extract(Camellia sinensis):

Green tea extract is a concentrated form of the beneficial compounds found in green tea leaves. It is made by extracting these compounds using a solvent, and then concentrating the resulting solution.

Green tea extract contains several compounds that are believed to provide health benefits, including polyphenols, catechins, and epigallocatechin gallate (EGCG). These compounds are antioxidants that help to protect the body from damage caused by harmful molecules called free radicals.

There are some benefits of Green Tea Extract following:

Weight loss: Green tea extract has been shown to increase metabolism and promote fat burning, which can lead to weight loss.

Improved brain function: The caffeine and other compounds in green tea extract may help to improve brain function, including memory and reaction time.

Reduced risk of cancer: Some studies have suggested that green tea extract may help to reduce the risk of certain types of cancer, such as breast and prostate cancer.

Lowered risk of heart disease: The antioxidants in green tea extract may help to lower levels of “bad” LDL cholesterol, which can reduce the risk of heart disease.

Improved dental health: Green tea extract has been shown to help prevent tooth decay and gum disease by reducing the growth of harmful bacteria in the mouth.

It’s important to note that while green tea extract is generally considered safe for most people when taken in recommended doses, it can cause side effects in some individuals, such as stomach upset, headache, and dizziness. As with any supplement, it’s important to talk to your doctor before taking green tea extract to ensure it’s safe for you.